My name is Ilona and I am a Certified Personal Trainer and Nutrition Coach. My life goal is to help women transform their lives. 

I am a dog mom to Luna and a big adventure enthusiast. Prioritizing my fitness and nutrition  has been always helping me to perform at my best and consistently conquer new heights. Due to pandemic, the world has changed and a new adopted lifestyle has challenged our mental and physical health like never before. I saw how much struggle we as women go through when it comes to our self-care. This is exactly when I got on a mission to build my online coaching services. I wanted to help working women take control of their health from the comfort of their homes in the most flexible and convenient way.

My goal is to help you feel empowered through healthy sustainable habits. I am all about making fitness fun and I believe working towards your goal should feel good. I also believe in nutrition that doesn't exclude fun foods and most importantly works for you for the long haul. I promise, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life!